Total immersion freestyle perpetual motion freestyle total immersion swimming swim with terry laughlin how to swim the total immersion. James is a technique focussed swim coach and video analysis expert. Welcome to the total immersion swimming video network. Ti subscribes to the japanese idea of kaizen, or continuous improvement. Dec 23, 20 all these lessons have paid off, but i feel as though i finally managed to properly grasp the mechanics of freestyle on an intensive swimming weekend, using the total immersion method. Total immersion is an aquatic club and a bonafide member of the uganda swimming federationusf coach driven providing a comprehensive and pleasurable swimming experience accompanied by a science based approach at various levels with a sole objective of moulding young swimming talent into competitive national and international level meets. Based on more than twentyfive years of teaching, coaching, and research, terry laughlins total immersion approach is sure to improve the quality of your. Total immersion ti is a method of swimming instruction, developed by terry laughlin, an american swimming coach.
Swimming that changes your life over the last year, this blog has released several excerpts from the unpublished draft of terrys final book, of which he was nearing completion when he passed away in october 2017. Watch how to swim the butterfly faster with total immersions betterfly. Total immersion freestyle swimming demonstration youtube. Rather coach terry laughlins approach to swim instruction prioritizes minimizing drag first. He then dissected it giving me realtime observation and correction advice. Total immersion s perpetual motion freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. Aug 29, 20 swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming.
Total immersion ti is a method of swim instruction developed by terry laughlin in the late 1980s and early 90s. In 1996, terry described this innovative way of swimming in total immersion. Total immersion swimming ti swimming began in the 1980s through the development of the late terry laughlin. Its primary focus is to teach swimmers to move through the water efficiently. Total immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. The revolutionary way to swim better, faster, and easier. Thus, it is more about your technique rather than the turnover rate of your strokes. Terry laughlin, who created the techniquefocused swim training system known as total immersion, passed away friday, oct. Switch drills on youtube by coachbrianb here is the link for a clip of underswitch and overswitch drills also called spearswitch and zipperswitch from an easy freestyle clinic in charlotte, nc. The descriptions for the drills are decent, but there are some spots in the book where the descriptions are confusing without a picture. Jun 02, 20 swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming. The ti approach places special emphasis on minimizing drag in the water, and less emphasis on generating propulsion.
Total immersion swimming with shane alton eversfield youtube. Practice drills will be given to each participant so they can incorporate them in their practice between each swim session. Coach stuart mcdougal total immersion swimming youtube. Swim betterand enjoy every lapwith total immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Ywca minneapolis offers total immersion ti swimming instruction, the best way to master a faster, more fluid and efficient freestyle stroke. Inside of a year, word of mouth had propelled it to become the topselling book on swimming. Although swimming is an essential life skill, traditional teaching and coaching methods have made it difficult to master because they teach an awkward, exhausting style of swimming.
Tim ferriss on total immersion swim technique youtube. Total immersion swimming with shane alton eversfield. Total immersion swimming head coach, terry laughlin demonstrates the ti freestyle swimming stroke. Whatever your reasons for swimmingrecreation, fitness, endurance, or speedyour chances of success and satisfaction will increase enormously if you approach swimming as a game of skillrather than test of endurance. Two decades later it continues to outsell all other swimming books by a wide margin. Onpoint fitness, washington dc total immersion swim training. Swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming. Total immersion is an internationally known method of instruction for developing habits of ease, efficiency and speed in any level of swimmer.
Total immersion founder and head of coaching development discuss what equipment to use, and not to use in swim training. His innovative total immersion methods have helped a million average swimmers around the world swim with a skill, confidence, and satisfaction unmatched by any other approach. Total immersion will shortly launch a program we call swim school in a box, which will provide a total immersion teaching curriculum specifically adapted for use with an endless pool and will make total immersion instruction more accessible for all who wish to learn or improve their swimming, or teach total immersion s fishlike method in an. The worlds top swim training videos total immersion. Total immersion outside the box total immersion swimming swim with terry laughlin how to swim the total immersion way terry laughlin. Total immersion academy homp page total immersion academy.
Total immersion helps any student master an efficient and beautiful technique. Terry laughlin exhibits the total immersion method of swimming in an endless pool. If it wasnt for terry laughlin specifically in creating total immersion i wouldnt be where i am today, which is certainly far more healthy and capable than i ever could have imagined my life, considering what ive gone through. Learn methods for more fluid and streamlined propulsion in swimming. Please view the history, to get perspective on why a new swimming stroke could mak.
Total immersion swimming australia swimming instructor. Watch this video to learn new interpretations that allow the swimmer to swim farther without having to work harder. Nov 07, 2016 this feature is not available right now. Total immersion is a swimming education system that teaches swimmers of all levels and ability, the secrets of effortless endurance. In a sense, ti swimming is a more mindful practice, such as yoga. Most challenging open water swims road to ironman escaping from alcatraz. Welcome to ti swimming part 1 of 3 video seminar by shinji takeuchi. Click to watch click to tweet total immersion has reinvented the butterfly stroke, creating the betterfly. Proper hand position and orientation during stroke back by. Total immersion swimming australia, sydney, australia. How to stop your legs from sinking in freestyle by effortless swimming. Total immersion ti has achieved an enthusiastic global.
Total immersion swimming freestyle, coach aj, smooth swimming, ti swimming, outdoor by junghun aj kim. There is no more efficient or satisfying way to swim freestyle. This is in contrast to traditional swimming, which focuses on lap counts and times. Total immersion swimming, new paltz village, new york. The revolutionary way to swim better, faster, and easier is the bestselling swimming book ever. Total immersion, author at total immersiontotal immersion. Check this video out and see a sampling of the balance sequence taught on the selfcoached workshop dvd used by tim ferriss, author of the 4hour workweek, to increase his distance capacity from. He is also a certified sta level 2 open water swim coach and total immersion level 3 coach. These guys are my inspiration in my effort to improve my swimming.
We will be producing and broadcasting a variety of educational and instructional swimming videos. It seemed like there was a push to buy the dvd during the book. An exclusive excerpt in an ongoing series of material from terrys forthcoming final book, total immersion. Swimming has been one of the most important aspects of my recuperation. Order swimming howto videos and accessories online. James ewart total immersion swim coach total immersion. Swim ultraefficient freestyle the fishlike techniques. Total immersion, or ti, swimming stresses efficiency and comfort in the water.
95 917 372 906 216 475 807 955 807 931 613 1599 839 89 910 232 752 103 314 521 538 457 669 1351 415 1226 1097 1441 1136 948 760 20 46 1204